Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) Calories and Nutritional Information

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Chocolate No Sugar Added Light Ice Cream

per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Prot: 4.85g
Other sizes: 1 small scoop/dip - 70kcal , 1 medium scoop/dip - 105kcal , 1 large scoop/dip - 138kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g , more... Nutrition Facts - Similar

Hard Red Winter Wheat

per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g
Other sizes: 1 cup - 628kcal , 1 lb - 1483kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g , more... Nutrition Facts - Similar

Mashed Potato (Commercial)

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g , more... Nutrition Facts - Similar

No Sugar Added Light Ice Cream

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more... Nutrition Facts - Similar

Sweet Potato (Mashed, Canned)

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

Snow or Sugar Snap Peas

per 10 pea pods - Calories: 14kcal | Fat: 0.07g | Carbs: 2.57g | Prot: 0.95g
Other sizes: 1 cup of whole - 26kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g , more... Nutrition Facts - Similar

Potatoes (Drained Solids, No Salt Added, Canned)

per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Prot: 2.52g
Other sizes: 1 lb - 281kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)**
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zucchini		squash

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