SPAR Calories and Nutritional Information

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Mild Rye Bread (SPAR)

per 100g - Calories: 340kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

per 100ml - Calories: 58kcal | Fat: 4.10g | Carbs: 3.00g | Prot: 2.30g Nutrition Facts - Similar

per 1 sachet (20g) - Calories: 72kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 0.80g Nutrition Facts - Similar

per 100g - Calories: 452kcal | Fat: 20.00g | Carbs: 57.00g | Prot: 10.80g Nutrition Facts - Similar

Coconut Milk (SPAR)

per 100ml - Calories: 138kcal | Fat: 12.30g | Carbs: 6.00g | Prot: 1.10g Nutrition Facts - Similar

Squillos (SPAR)

per 1 packet (35g) - Calories: 129kcal | Fat: 4.70g | Carbs: 18.00g | Prot: 2.40g Nutrition Facts - Similar

Savoury Puffs (SPAR)

per 100g - Calories: 494kcal | Fat: 27.20g | Carbs: 60.00g | Prot: 5.90g Nutrition Facts - Similar

per 1 serving (320g) - Calories: 745kcal | Fat: 40.30g | Carbs: 64.00g | Prot: 31.40g Nutrition Facts - Similar

per 1 serving (55g) - Calories: 214kcal | Fat: 5.40g | Carbs: 35.00g | Prot: 6.40g Nutrition Facts - Similar

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