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SPAR

Squillos

Nutrition Facts
Serving Size
1 packet (35 g)
per serve
Energy
539 kj
129 kcal
Protein
2.40g
Carbohydrates
18.00g
Sugar
8.80g
Fat
4.70g
Saturated Fat
1.200g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.200g
Fibre
2.0g
Sodium
0mg
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Last updated: 14 Jan 21 02:30 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
4.7g
Carbs
18g
Prot
2.4g
There are 129 calories in 1 packet (35 g) of SPAR Squillos.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Related Cereal from SPAR:

Squillos
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Cereal
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