Pick n Pay Calories and Nutritional Information

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per 100g - Calories: 210kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 17.50g Nutrition Facts - Similar

per 100g - Calories: 208kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 17.90g Nutrition Facts - Similar

Panini (Pick n Pay)

per 100g - Calories: 240kcal | Fat: 1.00g | Carbs: 49.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 wrap (44g) - Calories: 150kcal | Fat: 3.10g | Carbs: 25.00g | Prot: 4.70g Nutrition Facts - Similar

per 100g - Calories: 280kcal | Fat: 24.10g | Carbs: 4.00g | Prot: 12.70g Nutrition Facts - Similar

Cooked Ham (Pick n Pay)

per 100g - Calories: 94kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 290kcal | Fat: 4.10g | Carbs: 52.00g | Prot: 8.70g Nutrition Facts - Similar

per 100g - Calories: 194kcal | Fat: 14.20g | Carbs: 3.00g | Prot: 15.30g Nutrition Facts - Similar

Butter Roti (Pick n Pay)

per 1 roti (48g) - Calories: 142kcal | Fat: 4.20g | Carbs: 22.00g | Prot: 3.90g Nutrition Facts - Similar

per 100g - Calories: 323kcal | Fat: 5.30g | Carbs: 59.00g | Prot: 7.80g Nutrition Facts - Similar

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