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Pick n Pay

Crumbed Chicken Schnitzel

Nutrition Facts
Serving Size
100 g
per serve
Energy
872 kj
208 kcal
Protein
17.90g
Carbohydrates
9.00g
Sugar
0.60g
Fat
11.00g
Saturated Fat
1.900g
Trans Fat
0.100g
Polyunsaturated Fat
5.800g
Monounsaturated Fat
2.800g
Fibre
0.5g
Sodium
247mg
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Last updated: 02 Dec 20 12:46 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (48%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
11g
Carbs
9g
Prot
17.9g
There are 208 calories in 100 g of Pick n Pay Crumbed Chicken Schnitzel.
Calorie Breakdown: 48% fat, 17% carbs, 35% prot.

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