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191 to 200 of 666
Sole with Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal ,
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Nutrition Facts
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Pickled Fish
(Woolworths)
per 1 serving (30g) - Calories: 37kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 1.60g
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Fried Floured or Breaded Perch
per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes: 1 large crappie - 1252kcal , 1 oz, boneless - 75kcal , 1 medium crappie - 418kcal ,
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Out'o The Oven Crumbed Fish Fillet
(I&J)
per 1 serving (67g) - Calories: 127kcal | Fat: 5.10g | Carbs: 13.00g | Prot: 7.60g
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Fried Battered Perch
per 100 g - Calories: 181kcal | Fat: 8.24g | Carbs: 6.94g | Prot: 18.75g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal ,
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Cooked Perch
per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 2.87g | Carbs: 3.19g | Prot: 5.19g
Other sizes: 1 large - 429kcal , 1 oz, boneless - 75kcal , 1 small - 216kcal ,
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup - 242kcal , 1 serving - 83kcal , 1 oz, boneless - 41kcal ,
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Fish & Potato Bakes
(I&J)
per 1 fish (60g) - Calories: 121kcal | Fat: 5.60g | Carbs: 13.00g | Prot: 6.20g
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Hake Fillets
(Sea Harvest)
per 1 serving (85g) - Calories: 63kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 13.60g
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 100 g - Calories: 153kcal | Fat: 7.31g | Carbs: 0.0g | Prot: 20.47g
Other sizes: 1 can - 565kcal , 1 lb - 694kcal ,
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Related searches for:
Fish
seafood
salmon
lobster
tuna
sushi
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