per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes:
1 large - 264kcal
, 1 oz, with bone (yield after bone and skin removed) - 31kcal
, 1 cup of diced - 247kcal
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per 1 small - Calories: 60kcal | Fat: 2.04g | Carbs: 0g | Prot: 9.82g
Other sizes:
1 medium - 77kcal
, 1 large - 101kcal
, 1 oz, with bone (yield after bone and skin removed) - 27kcal
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per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Prot: 34.55g
Other sizes:
1 unit - 438kcal
, 100 g - 219kcal
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