per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes: 1 cup of whole or halved - 962kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes: 1 unit - 230kcal , 1/2 turkey, bone removed - 1786kcal , 1 lb - 1002kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 426kcal | Fat: 23.12g | Carbs: 0.00g | Prot: 50.93g
Other sizes: 1 unit - 55kcal , 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.63g | Carbs: 0.0g | Prot: 29.56g
Other sizes: 1 cup of chopped or diced - 210kcal , 1 unit - 292kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 227kcal | Fat: 6.03g | Carbs: 0.00g | Prot: 40.38g
Other sizes: 1 unit - 147kcal , 1 lb - 735kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Prot: 87.87g
Other sizes: 1 lb - 1025kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g
Other sizes: 1 cup - 786kcal , 1 oz (15 halves) - 203kcal , more...    Nutrition Facts - Similar