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Turkey Dark Meat and Skin (Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1295 kj
309 kcal
Protein
38.49g
Carbohydrates
0g
Sugar
0g
Fat
16.16g
Saturated Fat
4.886g
Polyunsaturated Fat
4.326g
Monounsaturated Fat
5.11g
Cholesterol
125mg
Fibre
0g
Sodium
106mg
Potassium
384mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
16.16g
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Carbs
0g
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Prot
38.49g
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| There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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