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Dry Roasted Macadamia Nuts (without Salt Added)

Nutrition Facts
Serving Size
1 oz (10-12 kernels)
per serve
Energy
852 kj
204 kcal
Protein
2.21g
Carbohydrates
3.79g
Sugar
1.17g
Fat
21.57g
Saturated Fat
3.387g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
16.804g
Cholesterol
0mg
Fibre
2.3g
Sodium
1mg
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
21.57g
Carbs
3.79g
Prot
2.21g
There are 204 calories in 1 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (without Salt Added).
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Roasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Peanuts
Cashew Nuts
Walnuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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