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141 to 150 of 622
Puffed Wheat Presweetened with Sugar
per 100 g - Calories: 392kcal | Fat: 1.62g | Carbs: 89.95g | Prot: 5.95g
Other sizes: 1 serving - 149kcal , 1 cup - 149kcal ,
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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g
Other sizes: 1 box, single serving - 85kcal , 100 g - 340kcal ,
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Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 277kcal ,
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100% Whole Wheat Pita Bread
per 1 small - Calories: 74kcal | Fat: 0.73g | Carbs: 15.40g | Prot: 2.74g
Other sizes: 1 medium - 120kcal , 1 large - 226kcal , 1 serving - 120kcal ,
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Toasted Wheat Bran English Muffin
per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal ,
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Chicken Breast Roll (Oven Roasted)
per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g ,
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Toasted Wheat Bagel with Raisins
per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Prot: 9.85g
Other sizes: 1 miniature - 71kcal , 1 large - 362kcal , 1 small - 191kcal ,
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No Added Fat Wheat Crispbread
per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 100 g - 403kcal ,
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Nutrition Facts
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Whole Wheat and Bran Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 serving - 141kcal , 1 cup of crushed - 414kcal , 1 cup - 334kcal ,
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Nutrition Facts
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