Ham and Egg Sandwich Calories and Nutritional Information

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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

English Muffin with Egg, Cheese and Canadian Bacon

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Mushrooms

per 1 large - Calories: 91kcal | Fat: 6.34g | Carbs: 2.05g | Prot: 6.37g
Other sizes: 1 medium - 84kcal , 1 extra large - 99kcal , 1 egg - 91kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Chorizo

per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g
Other sizes: 1 serving - 158kcal , 1 small - 125kcal , 1 egg - 158kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Chicken

per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g
Other sizes: 1 serving - 117kcal , 1 medium - 108kcal , 1 egg - 117kcal , more... Nutrition Facts - Similar

Pastrami Sandwich

per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Prot: 15.88g
Other sizes: 1 serving - 217kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Sandwich Spread

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g
Other sizes: 1 serving - 58kcal , 100 g - 389kcal , more... Nutrition Facts - Similar

Chicken Sandwich

per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Prot: 20.90g
Other sizes: 1 serving - 252kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Marmite Sandwich

per 1 sandwich - Calories: 228kcal | Fat: 3.53g | Carbs: 40.73g | Prot: 7.42g , more... Nutrition Facts - Similar

Related searches for: **Ham and Egg Sandwich**
pork	cheese	butter
bacon		ham

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