Banting Seed Loaf Calories and Nutritional Information

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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g , more... Nutrition Facts - Similar

Winged Beans (Mature Seeds)

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g , more... Nutrition Facts - Similar

Pinto Beans (Immature Seeds, Frozen)

per 1 package - Calories: 483kcal | Fat: 1.42g | Carbs: 92.30g | Prot: 27.83g
Other sizes: 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds)

per 100 g - Calories: 338kcal | Fat: 0.69g | Carbs: 63.38g | Prot: 21.46g
Other sizes: 1 cup - 602kcal , 1 tbsp - 38kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds)

per 1 cup - Calories: 677kcal | Fat: 1.88g | Carbs: 126.92g | Prot: 41.65g , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Canned)

per 100 g - Calories: 79kcal | Fat: 0.17g | Carbs: 14.91g | Prot: 4.93g , more... Nutrition Facts - Similar

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