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Chicken Wing (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes:
1 large - 124kcal
, 1 medium - 92kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 medium - 395kcal
, 1 oz, with bone, cooked - 43kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes:
1 cup - 42kcal
, 1 lb - 122kcal
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Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone (yield after bone and skin removed) - 37kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 oz, boneless - 49kcal
, 1 oz, boneless (yield after cooking) - 36kcal
, 1 serving - 146kcal
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Nutrition Facts - Similar
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Baked or Grilled Flounder
per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g
Other sizes:
1 oz, boneless - 38kcal
, 1 oz, boneless (yield after cooking) - 31kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes:
1 oz, boneless - 50kcal
, 1 oz, boneless (yield after cooking) - 41kcal
, 1 oz, with bone (yield after cooking, bone removed) - 27kcal
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Nutrition Facts - Similar
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal
, 1 serving - 130kcal
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Nutrition Facts - Similar
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes:
1 serving - 388kcal
, 100 g - 155kcal
, more...
Nutrition Facts - Similar
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