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Full Cream Plain Yoghurt  (Food Lovers)
per 100g - Calories: 82kcal | Fat: 4.20g | Carbs: 2.00g | Prot: 3.70g    Nutrition Facts - Similar
Low Fat Plain Yoghurt   (Moorddrift)
per 100g - Calories: 65kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 3.80g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Sonnendal)
per 100g - Calories: 55kcal | Fat: 1.30g | Carbs: 7.00g | Prot: 3.40g    Nutrition Facts - Similar
Smooth Plain Cottage Cheese  (PnP)
per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.00g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (SPAR)
per 100g - Calories: 51kcal | Fat: 1.20g | Carbs: 7.00g | Prot: 3.40g    Nutrition Facts - Similar
Plain Low Fat Yoghurt  (Parmalat)
per 1 serving (175ml) - Calories: 96kcal | Fat: 3.90g | Carbs: 9.00g | Prot: 6.10g    Nutrition Facts - Similar
Plain Fat Free Yoghurt  (Parmalat)
per 100g - Calories: 48kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 3.80g    Nutrition Facts - Similar
Organic Rice Cakes Plain  (Woolworths)
per 1 rice cake (8g) - Calories: 29kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 0.80g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Fair Cape)
per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 6.60g | Prot: 3.70g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (PnP)
per 100g - Calories: 62kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 3.80g    Nutrition Facts - Similar
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