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PnP

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
235 kj
56 kcal
Protein
3.80g
Carbohydrates
7.00g
Sugar
3.10g
Fat
1.40g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
19mg
Fibre
0.0g
Sodium
49mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Aug 17 02:56 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
1.4g
Carbs
7g
Prot
3.8g
There are 56 calories in 100 g of PnP Low Fat Plain Yoghurt.
Calorie Breakdown: 23% fat, 50% carbs, 27% prot.

Related Yoghurt from PnP:

Live Well Fat Free Plain Yoghurt
Low Fat Mixed Berry Yoghurt
Double Cream Lemon Meringue Flavoured Yoghurt
Double Cream Yoghurt Plain
Double Cream Yoghurt with Guava
Peach & Granadilla Fat Free Yoghurt
  View More PnP Yoghurt Products

More products from PnP:

Chicken & Broccoli Bake
Chicken Noodle Soup
Broccoli
Green Beans
Chunky Vegetable Soup
  View all PnP Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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