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131 to 140 of 274
Pounded Yam
per 1 piece - Calories: 315kcal | Fat: 0.16g | Carbs: 76.15g | Prot: 2.28g
Other sizes: 100 g - 262kcal , 1 serving - 315kcal ,
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Nutrition Facts
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Jam (All Flavors)
per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 serving - 24kcal , 100 g - 266kcal ,
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Nutrition Facts
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Continental Ham
(Farmer's Deli )
per 1 serving (30g) - Calories: 30kcal | Fat: 0.60g | Carbs: 0.80g | Prot: 5.20g
Nutrition Facts
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Smoked Ham
(Farmer's Deli )
per 100g - Calories: 99kcal | Fat: 2.10g | Carbs: 2.50g | Prot: 17.40g
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Cooked Ham
(Woolworths)
per 100g - Calories: 96kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 17.50g
Nutrition Facts
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Hickory Ham
(PnP)
per 100g - Calories: 105kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 20.80g
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Sandwich Ham
(SPAR)
per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g
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Picnic Ham
(Enterprise)
per 100g - Calories: 108kcal | Fat: 3.80g | Carbs: 6.70g | Prot: 12.70g
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Ham Frittatas
(Oh My Goodness)
per 1 frittata (20g) - Calories: 31kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 2.00g
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Smoked Ham
(Enterprise)
per 100g - Calories: 106kcal | Fat: 5.20g | Carbs: 2.00g | Prot: 16.10g
Nutrition Facts
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Deviled or Potted Ham
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