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PnP

Hickory Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Protein
20.80g
Carbohydrates
1.00g
Fat
3.10g
Fibre
1.0g
Sodium
1062mg
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Last updated: 08 Jul 15 11:36 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (24%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
3.1g
Carbs
1g
Prot
20.8g
There are 105 calories in 100 g of PnP Hickory Ham.
Calorie Breakdown: 24% fat, 3% carbs, 72% prot.

Related Ham from PnP:

Sliced Low Fat Sandwich Ham
Hawaiian Pizza

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Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Shredded Bran
Full Cream Plain Yoghurt
  View all PnP Products

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
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