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Oh My Goodness

Ham Frittatas

Nutrition Facts
Serving Size
1 frittata (20 g)
per serve
Energy
131 kj
31 kcal
Protein
2.00g
Carbohydrates
1.00g
Sugar
0.40g
Fat
2.00g
Saturated Fat
1.000g
Fibre
0.2g
Sodium
42mg
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Last updated: 13 Apr 23 08:18 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
2g
Carbs
1g
Prot
2g
There are 31 calories in 1 frittata (20 g) of Oh My Goodness Ham Frittatas.
Calorie Breakdown: 60% fat, 13% carbs, 27% prot.

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