per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 385kcal | Fat: 21.95g | Carbs: 27.59g | Prot: 18.75g
Other sizes: 1 calzone or stromboli - 1632kcal , 1 serving - 816kcal , 1 calizza - 774kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes: 1 individual quiche - 250kcal , 1 quiche - 1990kcal , 1 serving - 316kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 cup - 561kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 100 g - 35kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g
Other sizes: 1 serving - 406kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar