Food database and calorie counter  

Meatless Calzone with Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1611 kj
385 kcal
Protein
18.75g
Carbohydrates
27.59g
Sugar
0.44g
Fat
21.95g
Saturated Fat
10.614g
Polyunsaturated Fat
2.165g
Monounsaturated Fat
7.909g
Cholesterol
60mg
Fibre
1.2g
Sodium
594mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
21.95g
Carbs
27.59g
Prot
18.75g
There are 385 calories in 100 grams of Meatless Calzone with Cheese.
Calorie Breakdown: 52% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 385
1 calizza 774
1 serving (212 g) 816
1 calzone or stromboli 1632

Related types of Turnover:

Berry Turnover or Dumpling
Meat Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
  View More Turnover Nutritional Info

See also:

Calzone with Meat and Cheese
Meatless Bacon
Meatless Meatballs
Meatless Enchilada with Cheese
Meatless Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.