Baked or Grilled Whiting Calories and Nutritional Information

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Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)

per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes: 1 small - 58kcal , 1 large - 99kcal , 1 serving - 75kcal , more... Nutrition Facts - Similar

Grilled Fish

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Breast (Skin Eaten)

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 breast quarter - 302kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large - 242kcal , 1 medium - 180kcal , 1 leg quarter - 221kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Thigh (Skin Eaten)

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes: 1 medium - 152kcal , 1 large - 206kcal , 1 serving - 152kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more... Nutrition Facts - Similar

Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

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