| Food database and calorie counter |
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Red Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
644 kj
154 kcal
Protein
3.98g
Carbohydrates
33.89g
Sugar
2.51g
Fat
0.26g
Saturated Fat
0.045g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
3.1g
Sodium
14mg
Potassium
943mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.26g
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Carbs
33.89g
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Prot
3.98g
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| There are 154 calories in 1 medium Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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