oats Calories and Nutritional Information

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per 1 serving (40g) - Calories: 138kcal | Fat: 2.90g | Carbs: 23.00g | Prot: 4.60g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Rolled Oats (Health Connection Wholefoods)

per 1 serving (40g) - Calories: 158kcal | Fat: 3.80g | Carbs: 20.00g | Prot: 4.60g Nutrition Facts - Similar

Oatso Easy-Caramel (Jungle)

per 1 sachet (50g) - Calories: 199kcal | Fat: 6.70g | Carbs: 31.00g | Prot: 4.50g Nutrition Facts - Similar

Raw Honey (Woolworths)

per 1 tbsp (15ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 17.30g | Prot: 0.00g Nutrition Facts - Similar

Oatso Easy Caramel (Jungle)

per 100g - Calories: 376kcal | Fat: 6.70g | Carbs: 65.00g | Prot: 9.20g Nutrition Facts - Similar

Oat Bran (Jungle)

per 1 serving (40g) - Calories: 150kcal | Fat: 3.30g | Carbs: 22.00g | Prot: 5.30g Nutrition Facts - Similar

Quick Oats (Lifestyle Food)

per 100g - Calories: 369kcal | Fat: 5.80g | Carbs: 72.00g | Prot: 11.40g Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

Related searches for: **oats**
granola	cereal	oatmeal
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