per 1 piece - Calories: 33kcal | Fat: 3.26g | Carbs: 0.69g | Prot: 0.76g
Other sizes: 1 cup - 916kcal , 1 serving - 183kcal , 100 g - 654kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Prot: 6.38g
Other sizes: 1 oz, boneless - 57kcal , 1 oz, with bone (yield after bone removed) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 31.10g | Carbs: 30.00g | Prot: 23.50g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 173kcal | Fat: 14.80g | Carbs: 7.00g | Prot: 6.40g    Nutrition Facts - Similar

per 100g - Calories: 553kcal | Fat: 43.90g | Carbs: 30.00g | Prot: 18.20g    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 17.30g | Prot: 0.00g    Nutrition Facts - Similar

per 100g - Calories: 92kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 15.00g    Nutrition Facts - Similar