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Braised Beef Liver
per 100 g - Calories: 189kcal | Fat: 5.22g | Carbs: 5.09g | Prot: 28.84g
Other sizes: 1 slice - 161kcal , 1 oz, cooked - 53kcal , 1 serving - 161kcal ,
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g ,
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Beef Liver
per 100 g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Prot: 20.36g ,
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Braised Chicken Liver
per 1 cup of diced - Calories: 232kcal | Fat: 9.04g | Carbs: 1.20g | Prot: 33.96g
Other sizes: 1 oz, raw - 30kcal , 1 liver - 33kcal , 1 serving - 116kcal ,
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Turkey Liver
per 100 g - Calories: 232kcal | Fat: 16.36g | Carbs: 2.26g | Prot: 17.84g
Other sizes: 1 liver - 232kcal , 1 lb - 1052kcal ,
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Veal Liver
per 100 g - Calories: 140kcal | Fat: 4.85g | Carbs: 2.91g | Prot: 19.93g ,
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Chicken Liver
per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g ,
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Goose Liver
per 1 liver - Calories: 125kcal | Fat: 4.02g | Carbs: 5.94g | Prot: 15.39g
Other sizes: 1 unit - 15kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Lamb Liver
per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g ,
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Pork Liver
per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g ,
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