ouma Calories and Nutritional Information

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Muesli Rusks (Ouma)

per 100g - Calories: 455kcal | Fat: 16.60g | Carbs: 64.00g | Prot: 8.90g Nutrition Facts - Similar

Rusks (Ouma)

per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 144kcal | Fat: 5.90g | Carbs: 19.00g | Prot: 3.50g Nutrition Facts - Similar

Butter Milk Rusks (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Muesli Lite Rusks (Ouma)

per 1 rusk (30g) - Calories: 111kcal | Fat: 2.40g | Carbs: 21.00g | Prot: 2.80g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 112kcal | Fat: 2.70g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

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