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Ouma

Muesli Rusks

Nutrition Facts
Serving Size
100 g
per serve
Energy
1903 kj
455 kcal
Protein
8.90g
Carbohydrates
64.00g
Sugar
22.00g
Fat
16.60g
Saturated Fat
8.300g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
5.600g
Fibre
6.3g
Sodium
538mg
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Last updated: 16 Apr 22 11:40 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
455
Fat
16.6g
Carbs
64g
Prot
8.9g
There are 455 calories in 100 g of Ouma Muesli Rusks.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Related Muesli from Ouma:

Buttermilk & Bran Rusks
Muesli Lite Rusks

More products from Ouma:

Rusks
Buttermilk Rusks (Chunky)
Muesli Rusk
Yum Yum Peanut Butter Rusks
Choc Chip Rusks
  View all Ouma Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
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