per 1 serving - Calories: 177kcal | Fat: 11.07g | Carbs: 18.34g | Prot: 5.07g
Other sizes: 1 cup - 284kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 10.21g | Carbs: 26.15g | Prot: 3.64g
Other sizes: 1 serving - 197kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 305kcal | Fat: 19.60g | Carbs: 26.39g | Prot: 8.63g
Other sizes: 100 g - 113kcal , 1 serving - 305kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 5.09g | Carbs: 60.32g | Prot: 7.48g
Other sizes: 1 packet - 118kcal , 1 packet (180 ml prepared) - 22kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 large - 360kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g , more...    Nutrition Facts - Similar

per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes: 1 serving - 272kcal , 1 miniature - 67kcal , 1 small - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 4.2g | Carbs: 10.4g | Prot: 2.2g
Other sizes: 1 cup - 221kcal , 1 can - 268kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar