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11 to 20 of 505
Beef Stir Fry
per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal ,
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Nutrition Facts
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Mackerel Middlecut
(Cape Point)
per 100g - Calories: 205kcal | Fat: 13.90g | Carbs: 1.00g | Prot: 20.30g
Nutrition Facts
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Stir Fried Vegetables
per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Prot: 7.38g
Other sizes: 1 serving - 122kcal , 100 g - 75kcal ,
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Nutrition Facts
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Chicken Stir Fry
per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal ,
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Nutrition Facts
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Pork Stir Fry
per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal ,
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Nutrition Facts
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Shrimp Stir Fry
per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes: 1 serving - 172kcal , 100 g - 104kcal ,
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Nutrition Facts
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Beef Stir Fry
per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal ,
more...
Nutrition Facts
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Stir Fried Noodles with Vegetables
per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes: 1 cup - 419kcal , 100 g - 190kcal ,
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Nutrition Facts
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Middlecut in Brine
(Saldanha)
per 100g - Calories: 178kcal | Fat: 11.50g | Carbs: 0.60g | Prot: 18.20g
Nutrition Facts
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Mackerel Middlecut in Tomato Sauce
(Cape Point)
per 100g - Calories: 158kcal | Fat: 10.20g | Carbs: 1.00g | Prot: 15.60g
Nutrition Facts
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