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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
195 kj
47 kcal
Protein
1.30g
Carbohydrates
8.00g
Sugar
5.90g
Fat
0.10g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
2.3g
Sodium
44mg
Last updated: 21 Feb 17 11:44 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
47
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Fat
0.1g
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Carbs
8g
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Prot
1.3g
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| There are 47 calories in 100 g of Pick n Pay Spiral Trio. |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
More products from Pick n Pay:
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