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Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
3.00g
Carbohydrates
14.00g
Sugar
9.10g
Fat
1.00g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.200g
Fibre
0.5g
Sodium
38mg
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Last updated: 08 Oct 21 12:41 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
1g
Carbs
14g
Prot
3g
There are 79 calories in 100 g of Pick n Pay Low Fat Mixed Fruit Yoghurt.
Calorie Breakdown: 12% fat, 73% carbs, 16% prot.

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Other types of Yoghurt:

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