Food database and calorie counter  

Nando's

Plain Wedges (Single)

Nutrition Facts
Serving Size
1 serving (155 g)
per serve
Energy
1130 kj
270 kcal
Protein
4.65g
Carbohydrates
35.65g
Sugar
0.00g
Fat
12.40g
Saturated Fat
3.100g
Trans Fat
0.000g
Polyunsaturated Fat
6.200g
Monounsaturated Fat
3.100g
Cholesterol
2mg
Fibre
6.2g
Sodium
87mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 24 04:23 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
12.4g
Carbs
35.65g
Prot
4.65g
There are 270 calories in 1 serving (155 g) of Nando's Plain Wedges (Single).
Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Related Sides from Nando's:

Peri-Peri Chips (Sharing)
Coleslaw (Sharing)
Peri-Peri Wedges (Sharing)
Peri-Tato Salad (Sharing)
Plain Wedges (Sharing)
Peri-Peri Chips (Single)
  View More Nando's Sides Products

More products from Nando's:

Manga Bubble
Nandinos Winglets & Chips
Nandinos Chicken Burger & Chips
Nandinos Strips, Corn & Salad
Nandinos Strips & Chips
  View all Nando's Products

Other types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Peri-Tato Salad (Single)
Burger King 12pc Vegan Nuggets
Burger King V Crispers (Medium)
Nando's Peri-Tato Salad (Sharing)
Burger King 4pc Vegan Nuggets
Burger King 9pc Onion Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.