Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
794 kj
190 kcal
Protein
2.60g
Carbohydrates
11.00g
Sugar
1.20g
Fat
15.40g
Saturated Fat
2.200g
Fibre
7.5g
Sodium
424mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 24 07:04 PM
9%
of RDI*
(190 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (72%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
15.4g
Carbs
11g
Prot
2.6g
There are 190 calories in 1 serving of Kauai Sliced Avo Toast.
Calorie Breakdown: 72% fat, 23% carbs, 5% prot.

Related Toast from Kauai:

The Ultimate Toast
Scrambled Eggs & Toast on Low GI Toast
Poached Eggs & Toast on Rye Toast
Scrambled Eggs & Toast on Rye Toast
Poached Eggs & Toast on Sourdough
Sliced Avo, Poached Eggs & Toast
  View More Kauai Toast Products

Related Avocados from Kauai:

Sriracha Chicken Salad
Avo Steak Salad
Avo Falafel Salad
Avo Falafel Wrap

Related Breakfast Items from Kauai:

Raspberry Yoghurt Pot
Peanut Butter Banana Pot
Almond Porridge Pot
Strawberry Stinger Smoothie
Plant Porridge Pot
Balanced Breakfast on Rye Toast
  View More Kauai Breakfast Items Products

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Other types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole with Tomatoes
Guacamole
  View More Avocados Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Kauai Scrambled Eggs & Toast on Low GI Toast
Mugg & Bean Smashed Avo & Egg on Toast (Vitality)
Mugg & Bean Buttered Wholewheat Toast
Mugg & Bean Peanut Butter & Banana Toast
Kauai Scrambled Eggs & Toast on Rye Toast
Mugg & Bean Avo on Toast (Vitality)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.