Food database and calorie counter  

Iwisa

Braaipap

Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
1.90g
Carbohydrates
20.00g
Fat
0.40g
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Last updated: 06 Feb 11 02:46 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.4g
Carbs
20g
Prot
1.9g
There are 100 calories in 100 g of Iwisa Braaipap.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

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