| Food database and calorie counter |
|
Instant Breakfast Porridge
|
Nutrition Facts
Serving Size
100 g
Energy
1640 kj
392 kcal
Protein
5.10g
Carbohydrates
89.00g
Sugar
15.50g
Fat
1.10g
Saturated Fat
0.400g
Cholesterol
0mg
Fibre
1.0g
Sodium
250mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 20 03:07 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
392
|
|
Fat
1.1g
|
|
Carbs
89g
|
|
Prot
5.1g
|
| There are 392 calories in 100 g of Iwisa Instant Breakfast Porridge. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
More products from Iwisa:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
