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Goldcrest

Mussels

Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Protein
20.20g
Carbohydrates
5.30g
Fat
16.30g
Saturated Fat
2.800g
Sodium
250mg
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Last updated: 26 Jan 11 12:29 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (59%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
260
Fat
16.3g
Carbs
5.3g
Prot
20.2g
There are 260 calories in 100 g of Goldcrest Mussels.
Calorie Breakdown: 59% fat, 9% carbs, 32% prot.

More products from Goldcrest:

Onion & Black Garlic Relish
Pure Honey
  View all Goldcrest Products

Other types of Mussels:

Cooked Mussels
Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
  View More Mussels Nutritional Info
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