| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (7 g)
Energy
125 kj
30 kcal
Protein
0.71g
Carbohydrates
5.19g
Sugar
0.87g
Fat
0.68g
Saturated Fat
0.276g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.269g
Cholesterol
1mg
Fibre
0.2g
Sodium
16mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
30
|
|
Fat
0.68g
|
|
Carbs
5.19g
|
|
Prot
0.71g
|
| There are 30 calories in 1 serving of Zwieback Toast. |
| Calorie Breakdown: 21% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
