| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1129 kj
270 kcal
Protein
7.53g
Carbohydrates
51.35g
Sugar
3.2g
Fat
3.26g
Saturated Fat
0.905g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.493g
Cholesterol
131mg
Fibre
2.4g
Sodium
304mg
Potassium
196mg
Last updated: 12 May 20 10:46 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
3.26g
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Carbs
51.35g
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Prot
7.53g
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| There are 270 calories in 1 Zongzi. |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Rice:
See also:
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