| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 2/3 cups
Energy
2842 kj
679 kcal
Protein
27.45g
Carbohydrates
145.43g
Sugar
0.82g
Fat
3.75g
Saturated Fat
0.645g
Polyunsaturated Fat
1.561g
Monounsaturated Fat
0.465g
Cholesterol
0mg
Fibre
24.4g
Sodium
10mg
Potassium
812mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
679
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Fat
3.75g
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Carbs
145.43g
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Prot
27.45g
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| There are 679 calories in 1 2/3 cups of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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