| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1418 kj
339 kcal
Protein
13.7g
Carbohydrates
72.57g
Sugar
0.41g
Fat
1.87g
Saturated Fat
0.322g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
0.232g
Cholesterol
0mg
Fibre
12.2g
Sodium
5mg
Potassium
405mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
1.87g
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Carbs
72.57g
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Prot
13.7g
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| There are 339 calories in 100 grams of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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