Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
6851 kj
1637 kcal
Protein
31.43g
Carbohydrates
348.59g
Sugar
2.9g
Fat
17.51g
Saturated Fat
2.463g
Polyunsaturated Fat
7.979g
Monounsaturated Fat
4.618g
Cholesterol
0mg
Fibre
43.5g
Sodium
23mg
Potassium
1429mg
Last updated: 04 Feb 08 05:08 AM
82%
of RDI*
(1637 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1637
Fat
17.51g
Carbs
348.59g
Prot
31.43g
There are 1637 calories in 1 pound of White Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Bagel Chip
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
White Rice (Short-Grain)
White Rice (Long-Grain)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sasko Bran Bake Mix
Golden Cloud Wheat Semolina
We Love Low Carb All Purpose Flour
Nature's Choice Gluten Free Cake Flour
Woolworths Rice Flour
Woolworths Cake Wheat Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.