| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2535 kj
606 kcal
Protein
15.64g
Carbohydrates
123.27g
Fat
7.87g
Saturated Fat
1.107g
Polyunsaturated Fat
3.591g
Monounsaturated Fat
2.077g
Cholesterol
0mg
Sodium
58mg
Potassium
476mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
606
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Fat
7.87g
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Carbs
123.27g
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Prot
15.64g
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| There are 606 calories in 1 cup of White Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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