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1 large (17 cm dia)

Wheat Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
Energy
971 kj
232 kcal
Protein
8.9g
Carbohydrates
47.43g
Sugar
0.22g
Fat
1.22g
Saturated Fat
0.189g
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.164g
Cholesterol
0mg
Fibre
4.5g
Sodium
355mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
1.22g
Carbs
47.43g
Prot
8.9g
There are 232 calories in 1 large Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 medium (13.5 cm dia) 123
1 serving (45 g) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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