| Food database and calorie counter |
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Toasted Wheat or Cracked Wheat Pita Bread
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Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
521 kj
125 kcal
Protein
4.77g
Carbohydrates
25.42g
Sugar
0.12g
Fat
0.65g
Saturated Fat
0.101g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
2.4g
Sodium
191mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
0.65g
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Carbs
25.42g
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Prot
4.77g
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| There are 125 calories in 1 medium Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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