| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1979 kj
473 kcal
Protein
8.6g
Carbohydrates
64.9g
Sugar
13.04g
Fat
20.6g
Saturated Fat
5.178g
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
Fibre
4.5g
Sodium
795mg
Potassium
183mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
473
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Fat
20.6g
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Carbs
64.9g
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Prot
8.6g
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| There are 473 calories in 100 grams of Wheat Crackers. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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