| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Protein
1.8g
Carbohydrates
3.4g
Fat
0.3g
Cholesterol
0mg
Sodium
24mg
Potassium
510mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (11%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.3g
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Carbs
3.4g
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Prot
1.8g
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| There are 19 calories in 100 grams of Vinespinach (Basella). |
| Calorie Breakdown: 11% fat, 58% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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