| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
429 kj
103 kcal
Protein
3.43g
Carbohydrates
19.61g
Sugar
0.53g
Fat
1.07g
Saturated Fat
0.242g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.2g
Cholesterol
0mg
Fibre
1.7g
Sodium
180mg
Potassium
86mg
Last updated: 18 Jul 23 08:04 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
1.07g
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Carbs
19.61g
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Prot
3.43g
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| There are 103 calories in 1 piece of Vegetable Roti. |
| Calorie Breakdown: 9% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Flatbread:
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