Food database and calorie counter  

1 serving (140 g)

Turon

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
1254 kj
300 kcal
Protein
4.11g
Carbohydrates
55.66g
Sugar
25.12g
Fat
7.81g
Saturated Fat
0.667g
Polyunsaturated Fat
2.35g
Monounsaturated Fat
4.256g
Cholesterol
3mg
Fibre
2.5g
Sodium
190mg
Potassium
373mg
Last updated: 12 May 20 07:05 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
7.81g
Carbs
55.66g
Prot
4.11g
There are 300 calories in 1 serving Turon.
Calorie Breakdown: 23% fat, 72% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 150
100 g 214
1 serving (140 g) 300

Related types of Bananas:

Chocolate Covered Banana with Nuts
Fried Red Banana
Baked Banana
Apple Banana
Bananas
  View More Bananas Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

You searched for Turon. Did you mean:
Turron
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Roasted & Salted BBQ Flavoured Corn
Kauai Collagen Granola Bar
Kauai Keto Protein Bar
Gullon Vitalday Yogurt Sandwich
Woolworths Cinnamon Glazed Almonds & Cashews
Truda Spookies Pele Pele


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.