Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
896 kj
214 kcal
Protein
2.93g
Carbohydrates
39.76g
Sugar
17.94g
Fat
5.58g
Saturated Fat
0.476g
Polyunsaturated Fat
1.679g
Monounsaturated Fat
3.04g
Cholesterol
2mg
Fibre
1.8g
Sodium
136mg
Potassium
266mg
Last updated: 12 May 20 07:05 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
5.58g
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Carbs
39.76g
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Prot
2.93g
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There are 214 calories in 100 grams of Turon. |
Calorie Breakdown: 23% fat, 72% carbs, 5% prot. |
Common serving sizes:
Related types of Bananas:
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